RustKettle57

That explains it. I finish eating by seven most nights while on reta, so I will check timing once the tesa and ipa show up.

I have tesa and ipa arriving soon and plan to pin at night at least three hours after eating so fasting is not an issue. Any reason you cho…

Shakes help when hunger is gone but I still need something. Otherwise lots of lean chicken. Reta took the fun out of eating so I just pick …

I had kidney stones in January, so anything that painful is something I'd like to avoid.

Mostly pre-packaged grilled chicken and cottage cheese, keeping carbs low. Sometimes a protein shake when I need extra protein.

How much does each scan cost you?

I'm hitting 180 grams of protein daily and lifting four days a week while eating around 1600 calories. I'm looking for ways to raise calori…

The study noted a roughly 500-calorie lower RMR after six years even after accounting for age and body-composition changes. I'm wondering h…

You'll be totally fine. Such a small amount shouldn't matter. I just started using several peptides at once and, worried about exactly this…

That percentage comparison is really useful. I might use the same approach.

Hair loss doesn't worry me since I'm already bald, but gallstones are something I'd rather avoid.

People have told me since I was young that dropping pounds too quickly might harm your health. I figure 10 pounds weekly is excessive, but …

My resting heart rate started really high at 87 bpm. A little over a month in it is now 66 bpm and I have lost 26 pounds. Blood pressure al…

Just started feeling the dysesthesia this week after pinning on Tuesday. It was definitely strongest on Wednesday and has eased through the…

From what I've gathered this serves as the main choice across Europe. Still I wouldn't expect to hold on to the mixed containers beyond a m…

Go with retatrutide. If that's not an option then tirzepatide is the clear choice over semaglutide.

I've got just a few pieces collected right now. Working to get my partner into this as well so expanding what I have feels more reasonable.

It's been a month since I started and I've already shed seventeen pounds. The rate is probably going to decrease over the next month though…

i personally don't care if people judge me. i'm very open about it. the same people who judge you for taking these are the ones who would s…

Blending removes the ability to change doses until that vial is gone. Separate vials just make more sense to me.