RustMarble36

If appetite is absent I sometimes go an entire day without eating without issue, often following one-meal patterns anyway. Low blood sugar …

I noticed several helpful ideas in the thread and wanted to mention something I came across lately. The Greek yogurt I've been enjoying is …

Food noise for me means planning the next meal while eating thinking about leftovers or break room treats and taking the long way in the gr…

It is really about where fat sits, not just looks. Fat on the hips is usually under the skin while belly fat is often deeper and tied to in…

I switched from gummies to concentrates for occasional use. Gummies plus slower digestion make the timing unpredictable, sometimes nothing …

Welcome. The medication reduces hunger so you eat a little and then feel done, with little room to push further without feeling sick. Focus…

I bought a ten-count bundle of that lipo c plus b12 formula but have no intention of replacing it once finished. Blood tests now show my b1…