SharpTimber40

I removed my recommendation. I did not know it had such bad risks. Do not take drugs kids.

I'm on board with that view too! Or maybe even a comparable option 🙂

Someone warns me I'll end up with that stomach condition at a rate of four per thousand incidentally. Then comes the usual suggestion to co…

It is very cheap and consistently sterile and reliable. You can make your own but it carries more risk and honestly is not worth it when yo…

Life expectancy was like 30.

No matter what I try I still get acid. Antacids, watching my diet, enzymes, nothing fully stops it. I decided to start a daily PPI. If you …

That level seems really harsh. Do you track every portion on a scale? Did you get any medical tests run lately? Grown people just aren't me…

I keep it simple with cottage cheese on sourdough and a couple of sunny-side-up eggs. Pair that with an Oikos yogurt and you get a breakfas…

I would eat above maintenance for about two days to check whether metabolic adaptation is playing a role.

I use one with two slots and find it very useful especially when I need to take it along.

You already appear to be using quite a few items. What are you aiming for overall?

Thanks a lot for posting that. Really useful info.

I was hoping for some replies on this but maybe the numbers just aren't out there.

I weigh two-sixty so twelve hundred would be way too low. Don't want to lose muscle. That would be over a thousand-calorie deficit for me. …

Big un is funny. Can't help it, I'm like a dog, totally food motivated.

I tried splitting but actually got better suppression spacing it every five or six days instead of every three. Hoping the added Reta will …

Big lady, thank you very much.

Nutrition is already locked down. Lower carb, whole foods, no liquid calories, right around seventeen hundred a day when maintenance is twe…

I get nervous about the idea of burning out receptors and losing the effect later, but I'm already not feeling much so my body seems to be …

Still have decent slowing of stomach emptying but the hunger is definitely back. Also got one vial of Cagri on the way to test that too.