SlowAnchor19

I had my first PCP appointment in years last Thursday after picking one from the insurance list. I was nervous but decided to mention the t…

I am a total fanatic about storage. It is probably my favorite subject. I enjoy all the clever boxes and printed cases. Right now I use the…

It lists various interface labels including the command to shut the overlay, move ahead in the sequence, move back, a notice when loading f…

Now THATS a stash

Rap is often the only choice.

I already consume plenty of produce regularly and pay attention to what my body tells me. Staying well matters a lot, so I enjoy tracking m…

This is helpful. So I started losing weight around 2016 at 400 pounds using various diets and exercise to get down to 285 where I maintaine…

Haha seeing that makes me laugh about how small my own supply looks right now 😂 😆

I agree. A higher-calorie day now and then can sometimes get things moving again.

Woop Woop!

45 year old female 5 foot 6 BMI 42.3. GLP start weight 285 on 3/27/26 first 20 pounds came off in weeks 1 and 2 with a highest weight of 40…

It's true that liquid-based calories assist well. Your feedback and insights mean a lot to me 🙂

Thanks for the reply. My gut issues go back about two decades. The problem was I like to fast in the morning and eat two larger meals plus …

Red Rock is pretty spectacular one of my favorite spots around here.

Thank you.

No for real. Without the medication my goal was 2200 calories but that was 40 pounds ago. I agree with you. My lower intake lately came par…

I agree this is making me crazy. I looked back and I weigh the same today as I did on May 4th. It has been the same five pounds going up an…

I am on Tirzepatide sorry I left that out.

I weigh and measure everything. I keep two digital scales one at home and one at work and I even log vegetables fruit and supplements. Ten …

Would you move up in dose? I went ahead and did it. I wonder how others would handle this situation. Current weight 264. Average daily calo…