SlowBramble67

I'm 5'9". Started at 102kg, goal was 77kg, now at 73kg. Picked 77 because that's where I used to feel healthy and strong for years. Didn't …

A simple passive core exercise that may be more effective than sit-ups is worth trying daily. After using the restroom in the morning, lie …

I serve as living evidence against that common idea. Pounds keep coming off even now that I'm on a steady low weekly amount. The pattern ot…

For the last six weeks I've stayed on a maintenance level of two milligrams weekly of the tirzepatide combined with three hundred fifty mic…

When did this start the first time? Did you just mix a new vial and maybe take too much? Did you jump from 50 to 100 mg when it happened? I…

Started at 102 kg which is 224.8 lbs. Total loss so far is 64 lbs over 36 weeks at 5 mg per week without any titration.

Lost 7 kg of water weight on 2.5 mg per week of Tirz across the first 4 weeks.

I don’t take Reta myself. Share your weight, current dose, and any health issues so people who have used it can try to figure it out.

What makes you so skeptical? Feel free to share any negative experience so we understand why you caution against those countries. Five year…

98 out of 100. My mother tongue is Turkish. Magnificent.

Thank you. I'm good, and you? My mother tongue is Turkish. I was born and grew up in Istanbul. I learned English at school in Turkey and Du…

My home sits in Belgium's Flemish-speaking section where the local tongue amounts to Dutch mixed with a couple extra expressions. Your Fren…

Sorry. I saw it today and didn't check the date before replying.

Filters and vials are available, along with pen capsules. They also have 4 mm filters for syringes that help avoid losing too much during r…

The middle lengths work much better when the cap is on. I don't recommend using the cap at all though, because the needle can bend if you d…

It depends on your starting weight. Early weeks on these medications often show fast scale drops that are mostly water. The rate usually sl…

Over the next couple of months, I intend to discontinue Tirz. Weight loss continues even with the 2 mg upkeep level, and appetite stays abs…

I examined the content ahead of calculating my protein needs following the one to two grams per kilogram body mass rule along with other si…

I calculate the calorie category according to distance on my address labels.

I'm wondering why you'd see a problem there. Purchasing the alcohol from a lab gear provider and requesting the one for injections avoids m…