SlowLantern29

To me these antidepressants have turned out almost like wonder treatments for folks in recent decades much the way the GLP-1 options have. …

I used to be lactose intolerant and kefir actually fixed it. Years ago antibiotics wiped out my gut bacteria and everything stopped. Someon…

It concerns me when progress moves in such large amounts and at that speed. Tiredness has appeared along with two weeks without training, s…

I like the careful details in your posts and the idea of working gently with the body instead of forcing it.

A few of us prefer to stay cautious with the dose increases.

Maybe keep a notebook or use some tracking app instead of posting every detail here. Most of us are already logging our own progress. Hope …

I've noticed an increase in threads that read like personal logs or ways to grab attention recently. It feels similar to the old social net…

You have been through far more than just some hard things. That amount of loss would depress or sicken anyone. It is impressive you are sti…

The whey does contain some protein and probiotics so it can go into smoothies or other dishes. The strained thicker yogurt still ends up hi…

If regular yogurt is available you can strain it through cheesecloth or a coffee filter set over a bowl and leave it in the fridge for seve…

There are already many excellent discussions in this place. Try searching for them using the tools available. One example involves a twelve…

From what I recall there appear to be numerous threads about modifications to stomach emptying processes. Looking through the site with ter…

Since you are only looking for maintenance and want to avoid feeling ill, beginning low sounds reasonable. I started at 1.25 mg and it work…

You're starting arguments every single day and firing back rudely whenever others request politeness. Because it looks like you skipped or …

You might want to look at a recent thread by Tbagger about a different peptide that caused an alarming reaction. Community support helps in…

I’ve been a gym regular and skilled dieter my whole life yet stayed overweight. This was never just calories in versus out for me. Many peo…

I see your point there and that follow-up piece really shows how the starches in unrefined items vary greatly from the typical ones discuss…

That's exactly when the search tools come in handy.

Has the food noise stayed quiet for you?

This place just got another recent E55 with Easter themes. It holds concealed wonders, private functions, little gifts loaded with symbols.…