SlowLantern46

Why the switch to T ?

Has anyone come across proof that briefly pulling a chilled container from cold storage to add markings causes harm? I figure if real probl…

I'm working with only reta here. A spreadsheet holds every detail including the colored caps. Labels aren't worth it since that takes way t…

My package included some bac. Using this batch caused no difficulties though it remains unexamined too. After six weeks pass I discard the …

Junk food consumption is down eighty percent. These treatments are going to hurt alcohol and nicotine markets once they become more common.

Do any sellers offer filtering kits? Willing to try but the process looks complicated at first. It probably gets simple fast but still feel…

If you are not weighing your food to the gram and tracking?

Things I care much less about now are sweets, fried foods, and heavy carbs. Things I care a little less about are alcohol (IPAs out, light …

Running longer without fatigue could actually make you fitter over time, or let you hold a faster pace than usual.

The right level is whatever works for you. I'm averaging two pounds a week with four gym days, regular walks, and tracking almost all my fo…

I did 0.5 mg for four weeks, then 0.8 mg for one week, now 1 mg. Weight loss is steady at two to three pounds a week with tracking and exer…

Thanks, that means I only need another 750 mg. Did I misread your earlier post about reaching saturation with beta alanine after a certain …

For better endurance on the road bike I'm taking 2250 mg of beta alanine spread throughout the day along with my usual 3 to 5 g of creatine…

That stack is a lot. Hard to tell what is helping versus what might be holding progress back. Also was it one week or a couple of bad weeks…

54 male, started at 0.5 mg weeks 1-4 then moved to 0.8 mg week 5. Running a 300-500 calorie deficit most days, sometimes more. Doing lifts,…

So you're using the tablet version, not vials. Thanks.

That stuff feels too strong for what I need, though I've heard of it. Solid info in the thread overall, thanks everyone.

I like that approach. Might try it myself since side effects look minimal.

Of course.

So MOTS is run continuously then. Thanks.