SlowLedger42

I sometimes check my ketone readings, though it's not essential. Still, it's an interesting way to learn about how my metabolism works. Bas…

One obvious possibility not mentioned yet is that tesa raising GH could be adding muscle mass. You might still be losing fat while the scal…

I've seen glucose levels fall to just nine milligrams per deciliter in one case involving outside insulin, yet the participant stayed fine …

Before trying longer stretches without food I prefer to cut back on carbs gradually and monitor my own reaction. This helps confirm I won't…

Results from mixing keto with these drugs seem mixed. Did you try keto again after your body had more time to adjust to the medication?

The comparison to another field with weaker evidence was noted, yet the overall agreement stands.

The earlier post was advocating one workable path while contrasting it with the more common approach. Different people can succeed with dif…

The diet described can support weight maintenance for some, yet a subset of insulin-resistant individuals will still struggle to lose subst…

Some will do best by remaining on the medication long term. Others may use it to test whether a different dietary pattern can eventually be…

The earlier comment was not understood correctly. The suggestion was that certain foods act as reliable binge triggers for some people, sim…

Certain carefully formulated low-carbohydrate approaches can produce weight loss without deliberate calorie counting because they alter hor…

The view that better habits alone will fully protect against regain overlooks the hormonal contribution. If the medication plus new habits …

Trying to square those two details. Are the full-body aches a direct side effect of the substance itself? I always figured they came from o…

I recall an experiment from years earlier that with very small p value proved storing the containers horizontally reduced the chi in the pe…

I agree the reporting often frames things narrowly, yet the core statistical point stands. Companies have clear incentives to shape trial g…

The classic sugar-pill definition of placebo may need expanding. It would be interesting to know whether research has tried to separate exp…

If the extra effort produces real behavior changes that affect weight, is it still useful to call the whole thing a placebo? It may simply …

There is discussion on forums about whether protein calories are handled differently than other macros. People also fixate on calorie track…

Selection bias could explain why so many here seem to do better than average. The extra effort of sourcing and dosing precisely might creat…

No one really knows how these medicines interact with whatever starvation-mode effect exists, but you would probably notice constant coldne…