SlowSparrow49

I didn't catch that exact detail, yet overall both my partner and I tend to feel more chill while on these meds, so we raised the house the…

I need to persist with dropping body weight but target the fat specifically. I'll have to keep my nutrition dialed in properly and perform …

My wife dropped nearly 100 pounds from 215 to 115 on tirzepatide. She's now on retatrutide for maintenance while focusing on muscle. I've b…

It depends on what you're dealing with. You sound a lot like me, where I don't graze constantly but tend to eat large amounts when I do sit…

Just repeating what everyone else said. Do not start TRT just because you see others getting results. Without knowing your age or having fu…

Some folks brought up growth hormone or related boosters, yet I don't think anyone wondered if bloodwork had been done for testosterone, es…

Good to hear the stall looks like it is easing. I used to fast and eat a few big meals too but had to switch to smaller more frequent ones …

This. 1300 is way too low. It sounds like you are trying to eat more but struggling to reach the 2000 calories you should be eating. Moving…

My wife switched from tirzepatide to reta after losing a lot of weight. She notices she wants to eat more often on reta, yet when she track…

Double-check your intake numbers against the added training load. Raising the dose is an option, but reta isn't usually the one that turns …

From what I've seen and felt myself, reta doesn't dampen food thoughts the way tirzepatide does, and that's actually useful because it stil…

Pinning 2 mg at 30 mg/ml means 6.67 units. For 4 mg it'd be 13.33. I'd put in 0.5 ml more to the vial so you draw 10 or 20 units for those …

When I build up more supply I might try something else instead. At the moment the spare refrigerator holds extra groceries along with my pe…

I store my items in containers holding ice packs down low. The idea is the temperature inside holds steady even when things warm slightly d…

I've begun using tesa/ipa on my own. I'm taking reta every three days at 1.5 mg. My schedule right now has cjc/ipa at 200 mcg before bed al…

This concept appears in different forums here and there. I wouldn't consider it definitive but it seems like a handy note. For my everyday …

That is true for fixed-needle syringes, but luer-lock setups have more dead space. When you add bac water, then pull the solution out, filt…

What kind of syringe are you using both for reconstitution and for injections? Luer-lock types can have up to 0.1 mL or 10 units of dead sp…

Things can shift later. I have been on TRT for years and tried peptides before. My wife had zero interest at first, but after trying a pres…

Have you tried folding her into small new habits, such as evening walks? Instead of picking at fries, maybe order a different dish to split…