SlowSparrow49

I stir ten grams into my shake first thing each day. This supports both my workouts and mental needs. I've felt less drained in the head ev…

Have you tried an antihistamine to see if it reduces the reactions? It would not rule out either cause but might help a little. Also, are t…

Did you filter it? What concentration did you end up with in mg per ml? Reconstituting both with the same amount of bac water would make th…

My resting heart rate moved from the 63-67 range up to 72-73 after beginning reta. Nothing felt off and the only sign was what my fitbit sh…