SteadyLedger49

Losing a hundred pounds definitely switches something on in a good way.

That idea shows up everywhere in people. My (whatever you pick...house, car, boat, wife, whatever) beats yours just because it belongs to m…

Some suggest shortening rests between sets to hold heart rate above one thirty, but that has not worked for most of my lifts. My middle gro…

Maybe look into tesofensine, it gives me that flattening effect.

I looked back through my notes and the smallest reading came in at 84 over 47. Standing up after leg presses leaves me lightheaded most of …

Every Wednesday night I use 12.5 milligrams of triz, while Sunday mornings involve 5 milligrams of reta. Lately I've started taking 1 milli…

For Lipo-C and NAD+ I fill the syringe a bit past the 100 unit mark. For the low volume ones like 5-amino, AOD, KPV, VIP, BPC and TB I comb…

Over two years on triz and at least six months on reta, with 240 pounds gone. The anhedonia shows up and fades at times. It first hit at wo…

It will feel strange at my next visit because my recorded weight was four hundred forty five pounds and now it is two hundred.

Those are the syringes I have and the strength I mixed. For the next vial I'll make it twice as strong so I can inject 150 mg in less volum…

It's the most that fits in a 1 ml syringe.

At first it burned for me too. Moving to the thigh helped. Now I can do 115 units without thinking about it. It should get easier with time.

Steer clear of tesofensine with any of those substances because it dulls the experience even more.

For more than two years now these GLP-1 medications have become a regular thing in my routine. Missing a shot leaves me extremely famished.…

After eight vials of IPA/CJC I started getting bad reactions including site redness and itchy feet and hands. I stopped and threw out the l…

Over the past couple of years my weight dropped by two hundred forty pounds. I began at four hundred forty five pounds and now sit at two h…

Everyone responds differently, so don't set limits based on others. Started at 445, 6'1", 61 years old, now 210 and still dropping. Made li…

I am 61 and six foot one. I have not tracked BMI closely. Using only the medications, no surgery, I started at 445 pounds two years ago and…

Gym six days on PPL plus an hour cardio each day, probably too much but recovery peptides help. 35-mile mountain bike rides on weekends whe…

A smart scale would let you watch fat drop and muscle rise so the scale weight does not discourage you. Visible mirror changes take time. O…