WarmCinder36

I do think GH is playing a part but you also build tolerance to it. I want to take a break yet still need the insulin sensitivity so I am t…

I am up to 7 mg now but also on 6 IU of GH so I think the appetite is coming from that. I still have no cravings and get full fast and stay…

Like others said here, hold off on tossing it unless you are well past the 28 to 30 day point after mixing.

Appreciate the update, I have heard similar stories and someone on this thread mentioned getting nothing at certain doses then jumping to 8…

My wife just started feeling it and it hit her hard. It was funny because it was the second dose with the new vial that must have built up …

Update: I tossed the rest of the old 60 mg vial and mixed the last fresh one with 3 ml for both me and my wife. Pinned 5 mg last week and f…

From what I am seeing my vial is definitely degraded. Reconstituted reta with bac water lasts about 28-30 days when stored right in the fri…

You are right. But when I reached 4 mg after titrating from 0.5 it worked immediately.

I did jump up this week faster than usual. Previously I waited about two weeks or until hunger and food noise returned which happened aroun…

I would not mind the hunger so much but being in a deficit with stalled weight makes me wonder if it just is not working anymore. At 4 mg I…

I took 7 mg this week and still get full fast but also get hungry fast again. Nothing like that first 4 mg dose.

I have read the same which is why I am wondering. This vial came from a place I used before I started ordering overseas myself. It was mixe…

I am also staying under my 2400 calorie limit while hitting protein and carbs. Training hard four days a week plus cardio on rest days but …

Mixing a 10 mg vial with 2 ml bac and starting at 0.5-1 mg. She is still on tesa from before. I do not want to go too high and overwhelm he…

Understood. I am going to mix the new higher strength vial and use that to test. My wife is switching from sema to reta and I want her on a…

Yeah I double-check with the calculator too because the ocd kicks in. Was that 8 mg from the same vial or did you mix a new one? This at le…

Been using reta around two months now and the results hit right away. At 4 mg the food noise and cravings were gone and I stayed satisfied …

I actually try to do that too but I get up earlier in the morning so I can fit my meals in. Smaller meals make a difference as well.

It really did go away after about a week once I was at 4 mg and it was worst when I ate too close to bed or had higher-fat food.

I titrated up to 2 mg a week with no sides. When I went higher I got what some call the keto flu for about two days and that's when the aci…