WarmWillow50

Calories aren't tracked. Focus stays on protein from mostly whole foods that could be picked, pulled or killed. Homemade shakes help top up…

Some lab work exists on rats with schizophrenia. I found the study by chance and checked with a doctor by phone first to make sure it would…

It's really straightforward. I pour an eight-ounce cup of milk, add thirty grams of plain whey protein powder, include anywhere from half t…

These compounds do more than just fix injuries. I gave my youngest son BPC-157 because he is schizophrenic, and after a week he said he nev…

Ever since my weight loss procedure those shakes trigger actual nausea just from the sight of them. I enjoyed the flavor before but the for…

You'll get there for sure. Persistence is the single point I mention whenever these topics arise and nothing more.

At this stage I'm looking to move over to keeping my weight steady, possibly shedding another five or ten pounds. For someone my height, th…

I don't diet anymore. I just eat good whole foods, including steak and potato with real butter if I want. The only focus is getting enough …

Some chiropractors and wellness spas sell grey market items and have customers sign a form saying they understand it is research only and w…

Appreciate the reply. Pretty much everyone who's dealt with extra pounds for years knows all about the repeated ups and downs. Across two d…

Sounds really great. I've started coating a mix of castor oil with olive oil across my belly and noticed some positive changes there too...…

You've got this. By the way, I eliminated almost all processed foods and sugars, kept things simple, and made protein the priority.

A simple rule has kept the scale moving: only eat things pulled from the ground, taken from a tree or bush, or caught and prepared. I allow…

I've had NAFLD myself. It got reversed for me just with Tirzepatide plus exercise and diet, so adding Reta and Tesa to your diet plan ought…

Grateful for the input. After losing close to 175 pounds, I'm shocked there's so little loose skin around my midsection. Maybe my family tr…

Yep that's the picture I envisioned toting a backpack along with an M16 maybe the 203 or the 60... bleh. 😆

I have been removed from every facebook glp group by now. I never even pushed gray, just said there are other routes.

That's not exactly how it is for me because my leg joints got wrecked from twenty years of carrying too much weight plus younger days packe…

Everything feels totally refreshed now. I'm experiencing the same youthful energy from back in my thirties, even with some extra lines and …

It really is a great feeling. My husband says he feels like he'll break me when he hugs me now. I tell him I'm probably stronger overall th…