WryBramble37

I reached my goal on reta and am now lowering the dose to locate a maintenance level. If I can't find one I might quit altogether.

I switched straight from 2.5 mg tirzepatide to 2 mg reta and held steady or gained slightly for four weeks. At 4 mg weekly the second dose …

I have told the friends who asked directly. A few others guessed correctly on their own. No one has copied the approach. Two of them said t…

Those sound like solid gains to me. The paper skin on my shins disappeared completely, which made the whole effort worthwhile.

Good that you are taking it slow.

If the aim is real weight loss then why worry about peaks and valleys? When you are dropping five or more pounds a month and can manage the…

Include free testosterone in the panel since that's the usable portion.

People who skip this copper peptide over pain worries should give it a shot anyway. The feeling isn't severe in my case. When I take two gr…

200 mg weekly is a high starting dose. Test cyp has a roughly one-week half-life, so avoid changing doses in the four weeks before bloodwor…

I would stick with a simple weekly schedule. Don’t change the dose until after 4 weeks. It looks like you could have stayed lower if you ha…

I do not think two milligrams of reta equals two milligrams of tirz even with the glucagon added. Four milligrams of reta feels closer to t…

My weight loss efforts kicked off once I received a prescription for that medication through online channels. A longtime buddy who works as…

I rarely travel for work anymore, but if I did I would keep the vial inside some kind of cold-pack container. If travel becomes frequent it…

I got used to adding fiber while on tirzepatide. My usual choice is kashi crunch. Warning, it's strong. I'm much more regular on reta.

Stayed on 2.5 mg tirz weekly the whole three months while dropping from 202 to 170, reaching 13 percent body fat. Switched cold to 2 mg ret…

Eating a bit better but I think the GIP and glucagon activity in retatrutide is doing the work. Exercise habits have not changed much. Only…

Will not underestimate retatrutide. Hit goal on tirz then switched and appetite rose but weight kept dropping on the maintenance dose. It b…

Only when I go to the gym on the InBody machine. Maintenance means I'm mostly tracking fat versus muscle trends.

The doses do not translate directly between the two medications. Retatrutide may feel roughly half as strong and some side effects can be s…

This side effect appeared for me in week two on the first medication and then came back during week two on the follow-up one. It was just a…