WryMarble87

Yes, I now limit daily water, eat plenty of salty foods, and hope for the best. Unflavored electrolytes taste awful to me and anything swee…

Sodium, bicarbonate, and cysteine have stayed very low for eight months. Everything else held steady or got better.

I do not notice any difference. I have taken doses both in the morning and late at night with the same results.

The numbers work, but a 60 mg vial is a lot to start with. Even when you titrate up it will take a long time to finish, and the chance of c…

I can't say it improves either. Same as you, magnesium drops me off quick but then I wake like clockwork between four and five every night.…

At 9 mg with a 500-800 calorie daily deficit. Body has adapted and loss has slowed. Within 15 lbs of goal weight now.

From what I’ve seen in other reports the typical rate is around 10 lb a month or 2 lb weekly. I followed that pattern for the first seven m…

Yes, I definitely have the gagging reflex too. No knowledge or tricks to reduce it. For me the biggest triggers are brushing teeth and swal…

would like to hear if that approach improves your numbers. i've been low for about six months and can't seem to raise them. planning anothe…

eight liters a day does sound like a lot maybe tied to diabetes. normal needs are two to three liters. i went from two liters before the gl…

I'm currently taking in roughly twelve hundred calories each day while standing five foot three and weighing one hundred forty pounds. The …

I would go along if my HDL sat in a normal range, but it is sitting at 30 and even with triglycerides now at 90 the ratio is still unfavora…

The GLP-1 did nothing noticeable to my lipid numbers except triglycerides, which dropped because I cut sugar and overall calories. My LP(a)…

I've observed something unexpected where boosting overall food intake or carbs makes the scale numbers drop once more. This pattern showed …

Retatrutide tends to increase sodium loss and dry mouth. Together with reduced appetite this can lead to trouble. My sodium fell to 125 and…

A comparable trial is running with another medication that gives the drug for 80 weeks then randomizes to placebo or continued treatment fo…

Used the same model for years. Not certain about the exact accuracy compared with other devices, but it has been reliable for tracking chan…

Retatrutide was my first GLP too and I also didn't feel much at 2 mg or 4 mg. Effects showed up clearly for me at 6 mg. Stick with the plan…

i've doubled my water intake since starting reta but that washed out electrolytes and my sodium went dangerously low. now i limit water whi…

That's really impressive. I only managed 55 pounds over six months.