Increase the dose and probably both compounds. Avoid another break. Consider adding another option for appetite control. Someone else here has experience with quicker increases and higher amounts.
I used tirzepatide for roughly five months with solid results for three or four of them. I reached 15 mg for the final month and a half before the effects faded. After taking a month off I began retatrutide at 2 mg for two weeks with no noticeable change so I raised it to 5 mg and added 5 mg of tirzepatide for the past two weeks. Hunger remains strong most of the time and I am regaining weight. Sleep has also been poor which I heard can happen with retatrutide. I am unsure whether to keep increasing the dose, raise the tirzepatide again, switch back fully, or try something else.