Wow, that's an amazing accomplishment! Shedding forty pounds over just six weeks seems wild. Stick with it. As your weight drops further, the weekly loss rate tends to decrease, so checking the percentage changes helps me stay encouraged. I follow that approach myself haha
I'm just sharing some good vibes here. I haven't visited any fitness center at all, relying instead on a very refined eating routine. Happy to explain my full preparation approach and schedule if folks want details. Everything comes from one big retailer and the meal prep stays quick plus tasty. My job stays quite active too, with eleven hour shifts that usually involve ten to twenty kilometers of movement. I hold a supervisory position in heavy building work, so it's mostly pacing around plus climbing steps rather than hands on tasks. Fitting in gym sessions feels tough given the hours, yet I aim to clear those government deductions before the week wraps up. Other Canadians will recognize what I mean. Check out this quick look at my log. Almost no lean tissue disappeared, which I credit to the two hundred milligrams of prescribed testosterone enanthate each week. Looking forward to posting the full story later, including pictures, compound lists, and observations. Really thankful for all the quiet reading and learning I've done in this spot. Everyone here comes across as thoughtful and knowledgeable.