I wondered if mixing meant putting everything into a single container after adding liquid. I generally steer clear of that approach, especially here. Epitalon sits at a much lower isoelectric point than Selank, so combining them risks issues. It surprised me that DSIP held up alongside Selank at all, given how DSIP leans only mildly acidic compared with Epitalon while Selank does not. Their dosing schedules also diverge sharply from Epitalon’s pattern, which is worth remembering. Putting them together in one container after reconstitution leaves both stability and timing off. Reconstituting and using each one on its own worked smoothly in my case. I would tack on a solid wind-down routine before bed, which for me means locking in six or seven and a half hours of actual sleep plus fifteen minutes to drift off. I aim to kill screens twenty or thirty minutes ahead of that window and usually spend the time sorting trading cards or old Pokemon sets because it calms me down. Nothing else really restores sleep unless the habits change too. I sometimes toss in magnesium glycinate or glycine or NAC, though that part is up to each person.