Not for me anymore. Brings back tough memories from early academy days. At sixty the pounding feels different now. I row, use a bike with the subscription dropped because of the loud instructors and old music, plus three-mile dog walks. There is supposedly a simple trick to repurpose the bike display as a big tablet for streaming shows and videos instead, though I have not tried it yet and just set it up facing the television to watch episodes while pedaling.
Hi all, I just kicked off a fitness and weight loss effort two weeks back and calisthenics has really grabbed me. The muscle soreness hits harder than anything from my old gym tries. I want to build practical power and better movement range, and this style looks ideal for that. So, is anyone else into calisthenics? What exercises do you enjoy most?