Forum › Results & Progress

260 to 148 in 14 months b&a (peri ed.)

8 replies9 peopleOct 12, 2026☆ Follow
Summary

How did a woman in perimenopause lose 112 pounds in 14 months and what symptoms improved?

A 42-year-old woman at 5'7" shared that she dropped from 260 to 148 pounds over 14 months while dealing with perimenopause. She reported major relief from body aches, palpitations, night sweats, and low energy, and believes the change helped her avoid diabetes. Other users responded with short congratulations and one suggested considering bioidentical HRT later.

What this discussion establishes

Nothing here is advice.

8 replies · 9 people
LevelTimber10archiveopening post3h

The title tells the story and I really do feel much better now. At 42 and standing 5 foot 7, perimenopause felt awful when I weighed 260 pounds. Losing the weight came just in time to dodge bigger problems like diabetes. I used to deal with constant body aches, occasional heart flutters, night sweats, and could barely get anything done. I figure actual menopause will probably bring more of the same, but I'm ignoring that possibility for the moment and just want to enjoy how things are, hoping the good stretch lasts another 15 years.

NorthWillow72archive2h

These kinds of wins are great to see. Quite the accomplishment.

PlainAlder11archive2h

Really impressive effort, girl.

GreyThistle69archive2h

When the time comes, don't hesitate to look into bioidentical HRT. It should help your results feel even stronger.

GreyLantern71archive2h

This is exciting news. What a change. Great work.

That is really something. You look great.

PlainQuill85archive1h

That is really something to see.

What a difference. Enjoy the new you and all the work you put in.

Related discussions

Add your experience

If you have tried it, this topic is still open. Sign in to reply — it takes a minute.