Being familiar with my own physique comes naturally to me. Since I'm a mature lady and bone loss conditions affect many in our age group, after looking into the treatment options I decided to give it a go because it seemed right for me. Weight training or carrying loads has helped strengthen my skeleton according to what I've learned. My sibling mentioned that individuals with higher body mass often develop stronger muscles and more solid bones simply from supporting that additional mass constantly. Wishing you the best outcome. When it comes to these unregulated options there's plenty out there making choices about stopping use quite tricky sometimes.
I'm thinking about placing an order from abroad for Fosamax since it looks inexpensive. A scan years back showed osteopenia, but I've aged since then and suffered a bad leg break. I avoid medical visits whenever possible, yet I'm unsure if starting the once-weekly dose makes sense. I'll probably talk to my doctor eventually, but I'd like to hear how others have gotten on with it. My mother used it after repeated fractures and dealt with reflux until she stopped. I don't want to add pills for no reason, but I'm concerned about my bones holding up for aggressive skiing.