Training & Muscle

Lost strength in gym

Building Muscle mass on peps

Survo is weird.

Cardio on rest days

Is it possible to build muscle while on reta?

Reta before/after: March 24th - July 6th

Daily workout logs and split variations for strength training with weight loss and travel

Weight lifting vs cardio

What’s your favorite workout?

What’s your “I really don’t want to work out today” workout?

Need to cut back on supplements

I've reached my target weight (the number)! — But I'm not done yet !

Creatine dosing experiences with Reta and peptides

Supplements to take with Retatrutide

Home gym pictures

Best abdominal exercises to have a jacked up core?

MOTS-C Timing and Dosing for Endurance Sessions

Viagra’s Active Ingredient May Also Help Stop Cancer From Spreading

Tips for making yourself go to the gym consistently

Help with home strength training

Reta and weight training

Im leaving the fb pep and gym groups so im not part of the lawsuits....

Osteopenia and Fosamax experiences for older adults

What's your favorite workout/running shoes?

Retatrutide 2-3mg experiences weight loss muscle retention sides

GLP-1s and Muscle Marbling Debate

Best fitness/workout app?

Just ME, MY Peps & Some Weights...

Injuries + lifting while on GLP-1s?

Does reta cause reduction in nutrient absorption