Sema to Tirz to Reta dosing

Think about a third choice: add reta on top of 10 mg tirz. For example take 2 mg reta three days before or after the tirz shot.

I could look at that too. Have you done it yourself?

Not sure three would work for me. I am about to get supplies and think I will try the tirz plus reta combination.

I have been stacking too and reached my target of 135 lbs. I am 46 and 5 foot 7, started from 275. The final 10 lbs were stubborn and higher tirz caused more constipation, so I added reta and hit goal within a month. I use 1.5 mg reta and 5 mg tirz spaced across the week and occasionally add a bit of sema when hunger returns. It gives the benefits without major sides.

I have decided to try it. I normally do tirz on Friday so would you suggest reta on Sunday or Monday?

When you end up with shots scheduled on separate days, set up alerts you will not overlook. I added notifications for this exact reason in my planning tool because mixing up which day is which happens easily.

I might need to add some Sema for my wife if this Tirz does not start working. Her fourth 2.5 mg dose lands on Tuesday. I will check her weight Tuesday or Wednesday morning if possible. Any thoughts on moving her up to 5 mg? She takes 10 mg Reta on Fridays.

going with the injection area that hurts the least still counts as a method, funny enough. half the point behind creating the pep planner was managing site changes since remembering it all myself was never realistic