Never flown in or out of there myself though I have driven past plenty of times.
Two pounds a week is solid, I averaged 2.2. Skip straight to 4 mg instead of 3 mg, that middle step does nothing useful. I only bump by 1 mg at the higher end now. Just finished five weeks at 8 mg and heading to 9 mg. Tried smaller jumps like 4 to 5 and dropped them after two shots because nothing changed.