Low dose titration experiences for appetite suppression and fat loss with peptide combinations

Many have already recorded this so it would interest others to view the updates provided. Several hours later slight queasiness appeared initially which was probably only an intense indication against consuming anything. That discomfort disappeared after a couple hours. Plenty of fluids were important and including fiber if present worked better during this period. Control over consumption came naturally. Physical activity continued with strength training whenever feasible. After that the body mass began decreasing noticeably.

Congratulations on starting reta. I've never seen stealth packaging so this is very cool to see.

Good deal. What's the liquid, BAC? Any reason for the 5 mg vials, just to try? FYI I started at 2 mg.

Way to go, that sharp part looks like it'll work if you give it a bit of a tilt.

Wow, finally holding it and trying that opening shot feels thrilling! During my very first attempt at dosing I noticed brief spells of lightheadedness along with queasiness from time to time. Taking a tall drink of water made those sensations fade fast. The drop in hunger showed up strongly almost right away for me and I wish the same quick effect in your case. All the best!

After mixing five milligrams into two milliliters, pulling twenty units delivered half a milligram, which lined up with the starting amount I had planned.

Thanks all for the congrats!

I loved going through the changes and ended up really liking my updated self.

That's awesome. I wonder what kind of results you are seeing from it.

I have a strong feeling this will go smoothly for you. I made notes on the calories I took in each day, arranged for some bloodwork, and measured my fat percentage plus muscle mass to serve as a comparison point.

Ha, looks like we both picked up our cosmetic items from that identical retailer. Mine showed up packed inside the matching container. What a clever approach!

Excited to see the follow up posts. I will make sure to choose nutritious options with quality carbohydrates and protein too.

First week check-in. I began midweek but plan to post these on Fridays going forward. So this opening one stretches a little past seven days while future ones should line up exactly.
Started at 94.5 kg in the afternoon. Switched to morning weigh-ins right after using the bathroom so the numbers now sit lower by roughly half a kilo. Previous reading came in at 94.5 kg or 208.3 lbs. Latest sits at 93.3 kg or 205.7 lbs for a drop of 1.2 kg or 2.7 lbs.
Dosing split into two 0.5 mg shots each week one on Tuesday morning around six and the other on Friday evening near six. Figured the six-day half-life made twice-weekly timing more even than a single larger shot. The choice also came from starting with just 0.5 mg on Wednesday and then wanting a quicker response so another half-milligram kept the total at one milligram across seven days. The spacing works out to about three and a half days between the two times.
Had no clue what the first 0.5 mg dose would feel like. Injected Wednesday night then skipped food all Thursday and found appetite stayed quiet. Halfway through that day a strong headache hit which turned out to be from skipping fluids. Two glasses later my stomach felt overloaded and queasy so I rested an hour until it passed. Kept the fast going but hunger returned Friday afternoon around one so I ate normally around twenty-five hundred calories. Added the second 0.5 mg that evening. Saturday stayed at similar intake. Sunday appetite eased to about fifteen hundred calories. Monday dropped further to a thousand. By then the lack of food thoughts confirmed the substance was active. Still noticed a mild bodily restlessness after long stretches without eating but nothing like actual cravings or urges. That background irritation could be ignored yet it left a slight edge. Tuesday brought another shot and higher intake again near twenty-five hundred calories. Wednesday landed around two thousand and Thursday back near fifteen hundred. Today reached fifteen hundred by early evening with the next shot already taken.
Next steps involve moving up to 1.5 mg total per week split the same way. Several days lately saw intake climb back toward maintenance levels and a steadier lower calorie pattern would help reach the target before summer travel. Might hold at that level for a few weeks before considering any further increase.
After those first four weeks another two compounds have been lined up for nightly use five days on and weekends off. That addition could pair with a slightly higher weekly total of the first substance.

Grateful you posted about your method. Beginning with Reta myself since I want body recomposition instead of just dropping pounds. Currently using 140mg weekly of TRT. Curious about your results combining Tesa and Ipamorelin.

Taking my time with changes worked out fine for me. I avoided raising the amount too fast and kept it at the same level for a full month sometimes before any further increase.

I'm currently taking 4 milligrams of Reta each week plus 1 milligram of Tesa daily on a schedule of five days active followed by two days off. I didn't add Tesa at the very start though I figure it wouldn't have mattered either way. This morning the scale read 198 pounds which equals 90 kilograms and I'm amazed because my top weight reached 262 pounds or 119 kilograms. My aim is close to 190. Overeating hasn't caused me trouble but I still feel bad about the quantity I take in and that feels strange. Even with that the pounds keep falling away. Across the months the weekly dose moved from 2 up through 3 then 4 5 and back to 4.

My results after two weeks leave me pretty disappointed. Thoughts about eating aren't popping up, yet actual appetite still shows up. Once I start a meal it tastes great and portions end up close to what I usually take in. I figure the low weekly amount is the reason. I've chosen to move up to twice that amount each week, matching the level used at the start of studies showing the strongest drops in body mass. I'll stick with one shot per week just like those studies did.
My scale reading moved from 93.3 kg to 94.3 kg, so a full kilo higher. That surprised me, though my midsection seems a little leaner and firmer, so maybe it's just shifts in fluid.
I took the new weekly amount late Friday. Over the weekend both days landed near three thousand calories, which felt high. Monday dropped to one thousand, which seemed unusually low. Tuesday sat at fifteen hundred and felt reasonable. Wednesday reached two thousand, still acceptable but close to the edge. Thursday and today both hit twenty-five hundred, right around upkeep level.
I'll stay at the new weekly amount for three or four weeks and see if it brings steadier smaller meals and actual downward movement on the scale. Right now four days out of seven still feel like ordinary eating, which works over months but doesn't feel simple. Hopefully the increase will change that.

Starting out a lower dose seemed okay during the first seven days. By the second week though half a milligram works fine for me and keeps my eating fully in check.

So you've done 2 weeks at 2 mg?

That was a really thorough write-up. What kind of appetite are you noticing exactly, and do you follow any kind of eating schedule? I began at half a milligram each week, later dividing it into two smaller portions, but settled on three of those smaller portions as the right amount. My system tends to adjust after around three weeks, at which point I raise the size of each portion by another quarter milligram. Doing it gradually lets me keep cravings manageable, quiet the constant thoughts about food, and still benefit from the glucagon action. I follow a rigid schedule of four meals daily. Hunger builds predictably as each mealtime nears, though it is not sudden or hard to resist, and it fades once I eat. I prefer that it does not shut down appetite the way the other options do, since the body still needs fuel to keep energy levels up and hold on to muscle.

WEEK 3 UPDATE Really pleased with how this week went. Appetite suppression kicked in strongly after the 2 mg shot last Friday and was solid from Sunday onward through today. WEIGHT Last week 94.3 kg now 90.7 kg for a drop of 3.6 kg. Hard to believe the scale moved almost 8 lbs and I wonder if last week's single Friday reading was off. This week I weighed daily from Monday so the current 90.7 kg feels accurate. PROTOCOL 2.0 mg reta Friday evening. DIARY Saturday around 2500 kcal then Sunday I fasted the whole day. Monday was about 1000 kcal of protein plus psyllium husk and I kept that pattern of three or four protein-and-fiber meals through Wednesday. Thursday I added kidney beans for more fiber.

WEEK 5 UPDATE Skipped last week's update because of a short vacation over the long weekend. Stomach fat looks like it's coming down but the scale stayed flat. WEIGHT Last week 90.7 kg now 91.4 kg for a gain of 0.7 kg. No idea why the number moved up when belly fat is clearly less. Maybe a bit of muscle or water retention. PROTOCOL First 3 mg shot this Friday evening. I stayed at 2 mg until now but want stronger satiety. DIARY Chicken breast three times a day with a teaspoon of psyllium husk each time plus one higher-fat meal of beef or eggs. That should land around 1500-1800 kcal and a 500 kcal deficit.

WEEK 6 UPDATE WEIGHT stayed exactly the same at 91.4 kg. Strange given the consistent 500-1000 kcal daily deficit. The only explanation that fits is that I'm adding some muscle from the high protein intake over 140 g a day. PROTOCOL Moved to 4 mg this Friday evening. The 3 mg dose gave the best hunger control I've had in the six weeks so far and I could have stayed there for steady slow loss. Expecting even better results at 4 mg. DIARY Added white rice to some meals while keeping chicken breast as the base. Still calorie counting and staying under 1500 kcal daily against a maintenance of 2200-2500. PLANS Keep 4 mg for the next four weeks and start adding cardio to help the weight come down.

Good luck with the log. I'm only on week 4 myself and the appetite control plus drop in food noise has been solid so far. I'll keep following your updates. Keeping my own stack minimal right now so I can see exactly what reta is doing before adding anything else.