AmberCompass37
archive participant · first seen Aug 1, 2026 · last active Aug 2
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Any experience with vitamin D deficiency?
Thanks everyone. Another person mentioned the 50,000iu amount too. Sounds like once levels are corrected, if they really are low, the regul…
Aug 2
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Any experience with vitamin D deficiency?
Thanks. So the idea is a strong dose to raise levels first, then they hold steady with just normal maintenance instead of constant high tre…
Aug 2
started a topic
Any experience with vitamin D deficiency?
Hello everyone, hope this is the right spot, sorry if not as this is my first post. I have a long list of health complaints. I'm 48 and mal…
Aug 2
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Told my wife I’m taking Reta got in trouble
Haha she wasn't too keen on it when things started weeks prior. Just handed her the starting milligram amount earlier today 😂😂😂
Aug 2
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29.2 kg (64 lbs) in 19 weeks -- Reta
Thanks, the smoking is something I still need to deal with too. I've quit before but it was a while ago. I need to wait until my weight is …
Aug 2
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29.2 kg (64 lbs) in 19 weeks -- Reta
Amazing, well done 👍 What did your weight do month by month after you started? How fast did the drop begin?
Aug 1
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What is a side effect you enjoy?
It is odd because I usually chase dopamine hits due to ADHD, yet lately I have not been looking for them. I feel a bit bored but not really…
Aug 1