AmberMarble84

archive participant · first seen Oct 1, 2025 · last active Sep 24
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ActivityTopics1Replies304
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Losing motivation again 😔
Good to hear. Start with easy walks and see how resistance work on video feels. Pick movements that create a positive feeling rather than a…
Jul 14
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Tirz for BED
At your low weight it sounds like you’re already restricting quite a bit even while dealing with binges. That pattern can make the binges s…
Jul 14
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Mental health and reta in particular
I have a sensitive brain and probably undiagnosed ADHD. Sema never did much for me. On tirz at higher doses around 10-11 mg I became very f…
Jul 14
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Losing motivation again 😔
The number you aim for on the scale may not match what your body settles at for health and normal cycles. When the brain resists it can sab…
Jul 13
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Colonoscopy results sharing sedation experiences and prep alternatives
Wow, they're giving you propofol? That's fortunate! I handled the whole thing with no drugs at all the previous year. It turned out fine, a…
Jun 11
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How do you know when you have lost enough weight?
Skin can keep improving for a year or more; age and other variables affect how much.
Jun 6
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Tirz never worked
Some people lose without ever counting because the suppression is so strong. Others get no effect from one GLP but respond to a different o…
Jun 6
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How do you know when you have lost enough weight?
BMI loses value once muscle has been added. Health and future weight control improve with that muscle, yet the number on the chart ends up …
Jun 6
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Dosing titration strategies side effects and results for weight loss medication
I had reached eleven milligrams on the first compound before adding the second one at a single milligram dose. Each week after that I raise…
May 27
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Dosing titration strategies side effects and results for weight loss medication
Yeah it improved eventually rather than right away.
May 21
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Is it just me, or does pinning somedays seem like a chore
I am right there with you and completely bored with the whole process of mixing filtering and injecting. I stay one day behind schedule bec…
Apr 21
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Reta & sleep
Had the same issue early on, probably blood sugar or cortisol. Eating some protein plus carbs before bed solved it after some trial and err…
Apr 18
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How soon did you start feeling effects after first dose?
Same here, noticeable 12 to 24 hours after the first injection.
Apr 18
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Cagrilitide pH
I also started at that dose the first week because of everything I had read about nausea and fatigue.
Mar 28
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Might be a stupid question
I didn't rush. I'm nearly at goal after aiming for roughly half a kilo to one kilo each week, which averaged out to a small weekly dose inc…
Mar 28
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What diet worked for you on reta?
With my tries the restrictions tend to fail after only two or four hours which shows how well you are sticking to it ;-)
Mar 26
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What diet worked for you on reta?
I consume all kinds of foods but keep portions modest overall, with plenty of protein plus some beneficial fats and complex carbohydrates. …
Mar 25
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Dosing titration strategies side effects and results for weight loss medication
I wonder how long you stayed at that ten milligram level. Increasing by a milligram weekly after starting with one every five or six days w…
Mar 25
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Wolverine stack for beginners.
Don't. There's no telling what would actually be going into the body.
Mar 21
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What are you stacking with Reta
Cagri and ghk-cu
Mar 20
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