AmberQuill88

My weight stood at 270 pounds back in January 2025. Roughly a week earlier the scale showed 195. Successive three-day fasts drove almost th…

That seems very possible.

I've been gulping down plenty of fluids starting from then and continuing daily. To tell the truth, my bathroom visits have been infrequent…

Yeah I wasn't worried about derailing the diet, just surprised by how it happened. Do you think carrying the extra weight burns more calori…

Just made some green tea after the earlier suggestion. Not sure if I have any dandelion around though.

I actually have some on hand so I might try a small dose and see if it moves things. Appreciate the tip.

Could some of these compounds be making me hold fluid? Right now I'm on reta plus motsc, five amino one mq, nad plus, glutathione, ss thirt…

I'll give the soups and green tea a shot. I'm picky about tea and have been on white tea lately, so I'll switch and check the results.

I'm on eight peptides and ten supplements along with testosterone and primobolan. Hitting protein and staying consistent, dropping half a p…

What an impressive step this marks! I'm eager to watch you move ahead with it.

Nineteen pounds down on Reta in May. One Factor meal daily with forty-five grams protein and twenty carbs. Breakfast smoothie mixes AG1, cr…

My usual habit is swallowing five milligrams each day without much thought. Truthfully though I have no clue if this produces any result wh…

I'm using one milligram daily as many folks end up with varying amounts. I could tell it was working. Probably going to increase to five mi…

I'm wondering about the meals others consume now. Before beginning a low carb diet with unprocessed ingredients, I craved sugary items such…

I'm doing that as well. Hoping it works out well. My liver isn't happy about all the fat-capped steak I've been eating.

Thanks, it's reassuring to know I'm heading the right way.

It depends. On Reta it's tough to even want to eat, let alone cheat. If I do go off my usual keto-style plan I still track the calories and…

Nausea seems to depend more on the individual; for me it mainly occurs when dehydrated no matter the site.

Currently at 1.5 mg every Thursday and feeling it hard. Was worried would need a higher dose to keep up but nope it's way strong there.

Had the same idea. When the new drug launches it should move the stock a lot. Might be worth checking how earlier similar medicines perform…