AmberSignal33

Just did several hundred weighted split squats at the gym trying to build that. Unfortunately gifted a flat as a credit card rear.

Does anyone run tests on already mixed vials? I have quite a bit of this material and would like results but without sending or losing the …

Running stacks for optimization is fluid and subjective. Determine your needs and build from there according to priorities. At first I want…

Oh many of my friends use it as well. And I will have to check my labs and get back to you. I do not want to give you bad information.

Sounds intriguing. Not familiar with Ostarine much at all. I'll look it up and read about SARMs broadly. Appreciate the tip.

These days my intake stands at one milligram on two occasions each week, and the test results show a modest rise that suits me well. This p…

Completely agree that at this stage of life hormone therapy needs priority. I get everything balanced before introducing any additional com…

This discussion is really interesting! For someone my age, a woman in her fifties, gaining muscle proves difficult especially while sheddin…

Thanks everyone for the input. I'm going to double the RT dose and tighten up my tracking. I hadn't increased before because things were mo…

I'm hitting 50 this year and my top priority is reaching peak fitness. I've been lifting consistently since December after years of trainin…

Right now I am using a basic pre workout and the stim free version on days I already had enough coffee. It supplies solid amounts of citrul…

I agree. Let the wrist heal. Wrist supports and gloves helped me with repetitive strain. Focus on form and controlled tempo so you can fati…

I used to struggle reaching my nutrient and protein targets until I settled into a workable routine. Mornings for me begin with nonfat Gree…