AmberWillow76

archive participant · first seen Jan 4, 2026 · last active Feb 28
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Excuse for weight loss
In the beginning I avoided saying anything, but once I started telling people I was taking a GLP-1 the reactions have all been positive and…
Feb 28
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Bowel Changes on Reta
I've had the same issue. I add benefiber to every protein drink, two or three a day, and it helps a lot. I'd also suggest adding back some …
Feb 20
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Jumping from Tirz to Reta - starting dose?
Varies by person but 5 mg tirz gave stronger appetite drop and no food noise for me. Started lowering tirz while raising reta. Had stomach …
Feb 19
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Dosing titration strategies side effects and results for weight loss medication
I moved up to 4 mg half a milligram at a time to get there quicker while skipping the GI sides I had on Tirz. A direct jump from 2 mg to 4 …
Feb 18
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Of the big 3......
Moved from tirz to reta. Tirz has stronger appetite suppression but it came roaring back once I lowered the dose to start reta. Wanted reta…
Feb 18
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2ml or 3ml?
For vials of 30mg or less I prefer mixing one milliliter of liquid with every ten milligrams because the math stays simple. That ratio mean…
Feb 17
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Dosing titration strategies side effects and results for weight loss medication
Using 2 mg every three and a half days to keep sides down, then plan to move to the full 4 mg every five or six days. Dropped 20 lb on Tirz…
Feb 17
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Split Dose vs Single Weekly Dose for Retatrutide: Experiences and Dosages
I'm interested in this. On 3.5mg Reta after three months on 5mg Tirz, I get stomach acid for 24 hours after each shot. Going up to 4mg this…
Feb 10
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Stopping GLP-1 Drugs Triggers Weight Regain 4x Faster Than Ending Exercise
My aim is to build stronger habits so that breaks from the medication do not lead to overeating. Your idea about time on the medication mig…
Jan 15
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SURMOUNT-4: Weight regain despite continuing lifestyle and diet modifications
Exactly, the hunger signals must have come back strongly. I would probably notice within days if I had been switched because the constant t…
Jan 4