BlueHarbour19

archive participant · first seen Apr 13, 2026 · last active May 11
7topics
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ActivityTopics7Replies14
started a topic
Intermittent Fasting Combined with GLP Medications
Stopping food intake lowers insulin and that shift moves the body from using sugar to burning fat instead. Does that mean going without foo…
May 11
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Reta dosage per week
I want to reach 12 % body fat in one month with an aggressive cut for an important meeting. Because food noise will get worse during the cu…
May 10
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Reta dosage per week
Could you explain that? I’m trying to read the studies but I’m new to this.
May 10
started a topic
Reta dosage per week
I started Reta six weeks ago at 2 mg as my first dose. This week it feels like the effects are dropping off and my body is adapting, so I’m…
May 10
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Reta & sleep
Dropping caffeine completely improved sleep a lot, falling asleep in under ten minutes and waking energized. Making the body tired through …
Apr 24
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Reta effects on talking to women and relationships
Not sure if reta is involved, but after five weeks I'm feeling pretty depressed, lonely, and suddenly desperate to find a girlfriend even t…
Apr 22
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Have you experienced the reta face?
What about the face-bloating phase people report on creatine? I used to take 8 g daily at 80 kg but stopped after five weeks on 2 mg reta b…
Apr 20
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Have you experienced the reta face?
That makes sense, so a slower cut would better protect face muscle while an aggressive one risks losing it and ending up looking worse. I h…
Apr 20
started a topic
Have you experienced the reta face?
Do you think reta produces a face change like the one everyone online blames on ozempic, where 70 to 95 percent of users end up with that t…
Apr 20
started a topic
Reta effects on talking to women and relationships
Have you seen the effects people mention online where reta stops you wanting to talk to women, makes you dislike the feeling from doing cer…
Apr 20
replied
When to pin your dose: night or morning
Any idea what explains doing this in the evening hours rather than the morning
Apr 14
started a topic
When to pin your dose: night or morning
I'm curious if timing makes any difference. I've read that nighttime injections are better because you can sleep through side effects, whil…
Apr 14
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aggressive Cut or normal Cut what to you recommend ?
The main reason I started reta was to quiet the constant food noise from working full time in a bakery where it's impossible not to think a…
Apr 14
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aggressive Cut or normal Cut what to you recommend ?
Honestly this isn't my first aggressive cut. In the past I usually felt terrible all day, but this time even with twice the activity I feel…
Apr 14
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Should i change my reta routine from once every 7 days to 5 days ?
You seem experienced so I wanted to ask about my running and training. I do four to five gym sessions plus three to four runs per week, mos…
Apr 13
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Should i change my reta routine from once every 7 days to 5 days ?
Two milligrams twice a week seems like the best choice to me.
Apr 13
replied
Should i change my reta routine from once every 7 days to 5 days ?
For me the strength stays consistent from day one through day five, but then days six and seven bring noticeably more hunger than before I …
Apr 13
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Should i change my reta routine from once every 7 days to 5 days ?
Makes sense. Thanks.
Apr 13
replied
Should i change my reta routine from once every 7 days to 5 days ?
Almost four weeks total. Dose is currently two milligrams, which is also what I began with. I see some benefits here and there but am consi…
Apr 13
started a topic
Should i change my reta routine from once every 7 days to 5 days ?
The issue is that right after the shot the first four days deliver full noticeable effects like strong appetite control and better mood, ye…
Apr 13
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