BlueLantern64

I really like that approach. People can be too strict with a deficit and it becomes hard to keep up. Going to check out those prepared meal…

I relate to that. What's your experience been like on this if you don't mind sharing? Do you mostly eat whatever, no judgment since I do th…

Sounds workable. I'll push through it if it saves money.

I'll pick some up once my current tub runs out. Good price and it should help with regularity. Planning to combine it with psyllium like ot…

Going to try that. Is it just a powder you mix into water?

You sound like you know what you're doing. Thanks. I'm going to lean into the protein-heavy side since meats and such feel simplest. Do you…