ClearLantern70

The point is not simply taking the compound but getting the results you personally need. Some cannot manage eating without help, while othe…

Given that your target is only 2–3 liters of water, starting at 1 mg was probably sensible. That volume is fairly low once fiber is added. …

Chicken breast at eleven in the morning. Can of sardines around noon. Sixty gram protein drink at one. Half pound of beef at three if possi…

Whatever pace works for the individual is fine. Being very heavy carries its own risks, and if faster loss gets someone active and building…

Before reta my resting heart rate was 73. At 2 mg it went to 78. At 4 mg it reached 82-86. During the second week at 4 mg I took cjc/ipa ri…

This thread gave me some useful info. Taking my current dose after dropping 45 pounds with about 50 still ahead. Haven't decided on any way…

Advice: do not eat unless you are truly hungry. It seems impossible but not on this medication. If you think you are hungry have some water…

Thanks, but that’s beyond what I can follow.

This film really gets me going. It's the best one out there.... actually scratch that, it's not a film at all, more like seeing what's ahea…

I guess the furry one is thriving more than the person.

I'd guess staph infection finished them off.

I came across a clip showing the steps for preparing bacteriostatic water. Can anyone count the errors in it? I quit tallying once the tota…

I agree. Did the same thing. The day after the first shot I spent quite a bit. Wish I had known about other options earlier.

Love that site, that is where I began too.

Solid progress. I agree with the point about resistance training making a lasting difference.

Egg white protein powder. Little flavor, great texture. I like to put two scoops of it with one scoop of vanilla beef protein. Easy to drin…

I'm looking forward to trying the amylin analogs since they work differently from reta and should stack well.

That is really motivating to see.

Didn’t realize that. Grabbing zinc now.

Those clips really appeal to me. I end up viewing quite a number of them.