CopperAlder25

I'm thinking about beginning therapy to address how I've been overusing alcohol and other substances. It's not anything extreme or that wou…

After ten months on this medication I have transformed my body and reached twelve percent body fat without needing to lose any more. As I t…

I vent first, then add water while the vent stays in. With my first peptide I did not realize there was vacuum, water rushed in fast, and p…

At a maintenance level now and just lowered the dose a bit. Not eating enough at the moment and still want to drop another fifteen after al…

Grateful for the guidance. Beginning omeprazole has led to a noticeable improvement in how I feel. I intend to raise the amount taken by 2.…

I am concerned about the heart effects of stacking clen, yohimbine, or anything else that raises heart rate while I am on retatrutide. Comb…

For a drier appearance I will also do a carb depletion and reload in the last week plus a pump session with bands and weights right before …

The shoot is for a brand I work with and I will be shirtless so I want the lowest body fat possible.

I have a photo shoot coming up.

I set a personal goal to hit 10 percent body fat even if I may not stay there long term. I have never been that lean and want to see how it…

Really appreciate all the suggestions. I'm planning on starting omeprazole.

Been on Reta eight months. Hit what felt like my top at 4 mg split twice weekly about two months back. Tried moving straight to 3 mg per sh…

I keep my daily calorie intake reduced by up to five hundred to avoid raising stress hormones that shield the final resistant fat stores. P…

I am on TRT at a standard weekly dose and normally quite active. On reta the drive dipped for the first three months then picked up a bit. …

I just began using the BPC and TB500 mix because of an injury, and now I'm dealing with anhedonia – no emotions, feeling apathetic for seve…

Good question because the three compounds reduce appetite differently even when scale results look similar. Personal scores: semaglutide 6,…

Good post overall. The 4mg figure comes from a quick reading of the phase 1 single-dose data and does not translate well to weekly dosing. …

I agree completely that three to four liters of water plus electrolytes matters a lot. Every night I also take 600 mg of magnesium bisglyci…

I also deal with anxiety and have a heavy workload right now. At 2.5 mg my resting rate felt very high for the first couple of days, someti…

I quit yohimbine after it raised my resting heart rate quite a bit, even starting at three milligrams it reached eighty five to ninety bpm.…