CopperLedger65

archive participant · first seen Mar 27, 2026 · last active Aug 16
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ActivityTopics9Replies78
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High Ferritin
Yeah that fits my case with the inherited iron overload issue in the double H63D form. My iron storage marker climbed past five hundred.
Aug 16
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A little celebration
The bicep picture matches perfectly. Awesome job. Your example motivates me a lot.
Jul 1
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ChatGPT or AI to develop your personal protocol
Not familiar with Claude, but ChatGPT has all my medical records for the last fifteen years, medication lists, doctor summaries, Fitbit and…
Jun 30
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ChatGPT or AI to develop your personal protocol
My doctor is fairly open-minded and lets me try things. I've used AI to sketch out various protocols and prepare questions for our discussi…
Jun 28
started a topic
ChatGPT or AI to develop your personal protocol
Has anyone tried AI for building out their own protocol? With paid access to Gemini and ChatGPT I'm first nailing down baseline health mark…
Jun 28
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When spouse supports your health journey, until....
I would like her to come to this approach on her own. I will not push because she would push back hard.
Jun 10
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When spouse supports your health journey, until....
I like the idea of trying something new. It shifted how I see the situation.
Jun 10
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When spouse supports your health journey, until....
That line about every married man made me laugh out loud. Sounds like your wife is at least open to some of the same tools. Mine shows no i…
Jun 10
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When spouse supports your health journey, until....
I tend to be very particular and want everything lined up in my head. Your point about her mainly wanting to see me enjoy the moment is use…
Jun 10
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When spouse supports your health journey, until....
We are close and the relationship is strong, yet this adjustment has been bigger than expected. Health issues make the changes necessary fo…
Jun 10
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When spouse supports your health journey, until....
Thanks for the reminder to look at my own actions first. I may be over-focusing outward. We will probably settle in with time, but I want t…
Jun 10
started a topic
When spouse supports your health journey, until....
When a partner backs your health efforts only until those efforts start cutting into their usual routines and fun. I am working on better h…
Jun 10
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Creatine dosing experiences with Reta and peptides
For several years now I've used creatine intermittently. The versions made with full purity seem gentler on my digestion. It's odd because …
Jun 8
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Food noise replacement
This seems pretty cool. I should probably think about it as well.
Jun 5
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Food noise replacement
Went through that phase prior to GLP1. 😆😆😆
Jun 5
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Compounded peptide shelf life vs reconstituted peptide
Would the same pattern apply to the other two peptides if the data are read the same way?
Jun 3
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Compounded peptide shelf life vs reconstituted peptide
He has already been invited and is just reading along for now.
Jun 3
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Compounded peptide shelf life vs reconstituted peptide
It is not me. I have run gray-market material at various scales for more than two years, including direct overseas orders. My friend is new…
Jun 3
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Compounded peptide shelf life vs reconstituted peptide
Do the compounders mix lyophilized material with BAC the same way people do on the gray market?
Jun 3
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Compounded peptide shelf life vs reconstituted peptide
That is a fair point. If the compounder makes popular items in advance then some number of days have already elapsed before the buyer even …
Jun 3
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