CopperLedger65

Yeah that fits my case with the inherited iron overload issue in the double H63D form. My iron storage marker climbed past five hundred.

The bicep picture matches perfectly. Awesome job. Your example motivates me a lot.

Not familiar with Claude, but ChatGPT has all my medical records for the last fifteen years, medication lists, doctor summaries, Fitbit and…

My doctor is fairly open-minded and lets me try things. I've used AI to sketch out various protocols and prepare questions for our discussi…

Has anyone tried AI for building out their own protocol? With paid access to Gemini and ChatGPT I'm first nailing down baseline health mark…

Haha, leave it to the younger ones for tech stuff. Same here. Thanks for the help and enjoy the family time.

A link would be great, even in a DM. Thanks.

54 percent. Work capacity is down, I get winded easily, and I get pressure headaches.

Keep us posted on how the HGH goes. The fasted cardio tip is useful and lines up with possibly taking HGH first thing in the morning.

I'm working with doctors on several things together. TRT is ongoing but iron levels keep causing trouble. The main issue is keeping hematoc…

I would like her to come to this approach on her own. I will not push because she would push back hard.

I like the idea of trying something new. It shifted how I see the situation.

That line about every married man made me laugh out loud. Sounds like your wife is at least open to some of the same tools. Mine shows no i…

I tend to be very particular and want everything lined up in my head. Your point about her mainly wanting to see me enjoy the moment is use…

We are close and the relationship is strong, yet this adjustment has been bigger than expected. Health issues make the changes necessary fo…

Thanks for the reminder to look at my own actions first. I may be over-focusing outward. We will probably settle in with time, but I want t…

When a partner backs your health efforts only until those efforts start cutting into their usual routines and fun. I am working on better h…

For several years now I've used creatine intermittently. The versions made with full purity seem gentler on my digestion. It's odd because …

This seems pretty cool. I should probably think about it as well.

Went through that phase prior to GLP1. 😆😆😆