CopperQuill86

I started adjusting my schedule around late May, stretching out the intervals between doses from three days up to seven while adjusting the…

I am already under 25 and still losing without difficulty. I plan to keep going until my waist is half my height, which should land me arou…

For longest life expectancy, waist should be less than half your height. For non-athletic people that often corresponds to a BMI of 20-22. …

I was interested in the 20 milligrams weekly number because I saw it mentioned in another thread and I'd like any data on symptoms or resul…

I've lost the same amount of weight before using only diet and exercise, but the medications feel much better and safer. The first time aro…

My current schedule has me using 5.5 milligrams of reta on a repeating three-day pattern along with 1.25 milligrams of cagri at the same sp…

My scale numbers get skewed because I overlooked how much yesterday's meal still sits inside me plus the extra fluid that salt holds onto. …

How tall are you? That would let me check the BMI numbers against mine. I would also like to know what maintenance dose you settled on.

I've come across info suggesting the waist-to-height ratio edges out BMI a little when it comes to forecasting issues. Keeping the waist be…

No regrets about moving from tirzepatide to retatrutide. Details are in my intro post.