GreenAlder66

Nothing special comes to mind. Will run a metabolic panel and cholesterol labs soon. Too many things are in use at once to judge any single…

The capsules are working okay so far. 50 mg daily did not change much, but 100 mg feels like the right amount. Using 1 mg SS-31 plus 50 mg …

On another note, do you track how different peptides affect blood ketone levels and fasting glucose? I posted about it elsewhere. MOTS-C se…

Trying a three-day fast now. I have not done one in years even though I do a lot of OMAD and stay in nutritional ketosis. Water weight is u…

Picked up what looked like a reasonable price on 50 mg capsules and will test them. Hoping for extra energy in the afternoon while using ti…

Also a bit more context on GLPs and cartilage regeneration. Cartilage apparently has GLP-1 receptors, so joint improvement may not come onl…

Mackerel from the Atlantic tends to stay low in the chain of predators because of its modest dimensions. For that reason, amounts of contam…

I gave sardines a shot hoping my taste buds would adjust but found the whole thing pretty tough going. Sampled a can of mackerel instead an…

Taking a dip in the water this afternoon before kicking back beside it.