GreenPebble53

I notice how these GLP medications start working on me in about thirty to sixty minutes. It doesn't make sense to me when others have to gr…

1) My remark focused only on those negative individuals who dismiss any advancement, not everyone in general. It's amusing how you assumed …

It looks like dieting very strictly will cause overweight persons to pick on you likewise, yes? 😂 Your okay is not necessary for me to sha…

Bringing gender into this feels strange and pointless. I've noticed this exact pattern play out before. Some heavy folks get annoyed since …

Thanks for sharing your thoughts. Right now I'm holding to my current approach. I'll finish three additional months focused on fat loss bef…

Thanks for the input but I adjust training now to manage hyperlordosis and other posture issues. There are lots of details on what's optima…

Thanks. Bioelectrical wasn't accurate for me it read ten percent when I was visually around eighteen. Also ten percent isn't barely visible…

No cardio at the moment. Steps around ten k plus daily. I noticed some progress maybe five weeks ago and before that but not lately. Other …

If you could ease up on the body shaming for a minute I'd appreciate it. Not sure what your problem is.

I try to reach roughly one hundred grams of protein each day. The text below came from an automated rewrite of my sessions after translatio…

Don't think that's how it works. I already train.

Thanks. Hunger and cravings dropped right away but it never fully stops hunger. I'm just not desperate for food even on low calories. Witho…

Around sixteen hundred calories most days and three full body sessions each week.

One, where did I say I was aiming for single digits? Two, you're critiquing a stranger's physique in bad lighting with no pump and minimal …

Let me explain gently: those aren't before and after shots. They're just body fat reference images. Have a good one.

How did tesa go for you? Not something I've looked into with peptides but willing to hear more.

Aim is 13 or 14 percent body fat or even lower, maybe down to 10 or 11, get rid of the love handles as much as possible and see some visibl…

No way, I'm nowhere close to 9 percent. More like 17 or 18. No abs showing and still have love handles.

Appreciate it. Staying at 5 mg while it keeps working. If hunger starts returning I'll move up to 6 or 7.

Down 12.6 kg total which is 27.8 lbs and my waist is 13 cm smaller or 5.1 inches. Still feels like it isn't enough and I'm far from where I…