GreyCinder78

This is the way. If it's working keep at it. Nice progress.

I like using L-theanine because it assists when I wake up and can't drift off again. This compound won't make me sleepy on its own, but it …

Multi-day fasting helped a lot once on Reta. Lost sixty pounds with thirty-six hour fasts for over a year and occasional seventy-two hour o…

We are probably eating a normal amount now instead of the oversized portions the industry pushes.

You're doing an amazing job! Although the passage of time isn't important, I'm interested in knowing the duration of your present routine.

Too much melatonin can actually make sleep worse. Three milligrams works for me but ten left me wide awake. Also using tart cherry extract,…

Heard on a podcast that sulfur burps come from cruciferous vegetables like cabbage, cauliflower, kale, and Brussels sprouts. Not sure how t…

It is mostly a sativa-dominant hybrid. The focus is on CBG, which is considered the base compound in cannabis. I get fewer munchies but can…

I am a larger person and have been using gummies for stress relief. Regular THC, both indica and sativa, always made me want to overeat. Th…