GreyCompass32

I agree completely. Every week I dedicate five days to intense weight training sessions. Still the two days without exercise leave me in fu…

Suggestions welcome? I consider myself quite the tester type. I give every single thing a couple of goes minimum to ensure it really isn't …

Curious about this study too. I'll look into it tomorrow morning after work. Hopefully I end up with plenty of treats. 😂

Five times weekly I hit the weights hard at the facility. To maintain my protein intake and overall energy without huge portions I rely on …