GreyFenwick31

I would be furious.

Do you blend it into a beverage or whatever? My concentration could use a lift.

I picked up some creatine after a buddy suggested it, yet my children warned that it might cause swelling and that made me unsure about usi…

This might sound like pointless advice but try something different from your usual routine. Maybe read something positive. You could be stu…

After my first kid left for college I was a healthy fit woman but then I started eating more and moving less. That pattern kept going with …

I think it helps to have at least one treat you can look forward to when the mental side gets difficult. I enjoy sweets, so I bought some l…

Thank you!

Will do. The prompt will describe a soft, weak person with the listed equipment and ask for a plan to become much stronger.

Yeah I agree. You need critical thinking and some computer skills to handle the steps for this path. Definitely requires a bit of smarts, a…

I have ten-pound dumbbells plus other free weights, a straight bar with clips and a bar with bends. Finally feeling excited about working o…

The cat comment made me laugh. I went down to the bench and did a quick unstructured session and now regret not using it sooner. It was act…

Awesome, thanks!! I will check that video out.

My son picked up a bench and weights from an online marketplace and they are in the basement. I should probably try using them! hahaha

Thank you so much! I got a thick foam pad just to be ready!

I am interested in this as well.

Yeah that recommendation comes across as pretty reliable to me. My grasp of peptides stays pretty limited overall yet pairing the approach …

Appreciate it! Planning to look over them.

Someone knows exactly what I did..hahaha

I used to enjoy gym classes like step, body pump, zumba and core work but that was a long time ago and I no longer have a membership. Most …