GreyTimber60

Hard to answer everyone, but it is odd. After raising intake the last few days to 1800 kcal with eggs, sourdough, sweet potatoes, chicken b…

The flat period has actually lasted two or three weeks now, longer than the initial stall. Effects from the medication also feel weaker, an…

Just sharing details. I'm a 25-year-old male, 171 cm, now 86.6 kg after beginning at 103 kg. Eighth week on reta at 3 mg. Daily intake sits…

Another idea is adding cagri to the stack. I'm on 2.5 mg reta weekly and food noise is mostly gone but I still think about food more than b…