IronKettle44

Great work, Mate!

Yes! Same like psyllium husk.. it is no joke when it's done setting!

Wow, I began creating my personal version of a fluffy Greek yogurt sweet and added some of that husk fiber to the bowl, mixing it thoroughl…

Maybe the glucagon part affects some people more strongly. My sister quit after heart palpitations became more noticeable; she reached 3 mg…

I used to run a lot and do physical work, yet the weight kept creeping up anyway. Tirzepatide stopped that quickly and I lost ten pounds wi…

Way to go!!

That is one strong cardiovascular system. When I jog I'm hitting 137 bpm and it feels rough.

It looks like a factor that varies with each person's setup. Even at low amounts I saw a 5-6 bpm rise in resting rate after four weeks tota…

Supplements for immunity, now we are speaking the same language. I take thymus gland at 25 mg, beta glucans at 500 mg, moringa leaf at 300 …

How are you doing with Ta-1? I really like it but ran out and now my job is full of sick coworkers who show up anyway and spread everything…

There is plenty to read and folks to ask here, plus a fair amount of dark sarcasm too. You have been warned. Welcome aboard and enjoy.

Man, this is seriously clever thinking! The guy has really stepped up how these containers get marked. I like the nitrogen setup on the bot…

Haha, like a barbarian.

Like everyone else here I went with M2 to mark my vials. Earlier I just scribbled the details onto a card to keep track of the contents. Fo…

This gadget has made a huge difference for me. I went with their most basic version and it works out great.

That is impressive, though my body is already feeling phantom soreness just thinking about that long stretch of workouts.

Bruh, lol.

Sweets are my main trigger and I think it ties into the addiction side and the dopamine hit. Alcoholism runs in the family, and when people…

This. I am a recovering alcoholic so I understand. I allow myself a sweet on busy work days when I have moved a lot, but otherwise I stay a…

Mind blown and cracking up