IronKettle76

Short version, never planned to try carnivore because it seemed extreme. After a two-week vacation up nearly twenty pounds I realized moder…

I've spotted a pair of videos from a bigger collection that mention the mental upsides linked to creatine use.

I used to think it was cheating too. Then my daughter reached her one-hundred-pound loss with tirz and she worked extremely hard for it. No…

Many of us still carry shame from having been heavier even after the weight is gone. An interview with Jerry O'Connell showed he still gets…

Not often. Was carnivore almost three years before starting Reta.

Quit all prescriptions after the heart procedure from 2021 and nothing has returned since then, knock on wood. Came across a short video di…

Breakfast is yogurt, a cup of berries and protein powder for fifty grams total protein. Lunch is three or four cans of sardines giving sixt…

Because of my atrial fibrillation I realize this has the ability to start episodes which means I raise my dose very carefully and feel no n…

I've been going up in tiny steps only. Began at a quarter milligram dose, then added another quarter every five days. Right now I'm remaini…