IronKettle95

Best of luck and update the thread if it works or not.

With the medication and exercise already in place the remaining factor is food intake. Are you logging everything and weighing portions? Ar…

I got an affordable multi-metric scale that I step on every morning. It links up with my device to log the readings and displays plenty of …

Last night I saw a clip online claiming the initial amount ranges from point seven five up to four milligrams. Probably the replies came fr…

Read another forum with lots of beginners. They hate and reject comments like this. GLPs are magic that melt fat with nothing else needed. …

Hope it is not too soon for a joke. Question is whether you ate during those two hours. Maybe that is how it works. Joke over. Planning to …

Before adding anything else I'd first try moving to 8 then 10 mg of Reta if needed. Plenty of people here run those levels with good result…

One nice thing with this medicine is keeping the exact same meals from before. I might include a few more vegetables but everything else is…

Had not come across this kind of reaction to cagrilintide before. Thanks for sharing. I read through the eloralintide and cagrilintide thre…

I have zero intention of trying that, but the designs posted here really impress me. Members of this group possess remarkable creativity an…

My ignore list keeps growing as well.

Those Facebook updates showing transformations never fail to amuse me when nothing has actually changed between the images. Even though the…

I run 4 mg reta with 7.5 mg tirz and have zero food noise. Your dose is way too low though. Some people get a full week of suppression from…

I call it a stall when the scale stays flat for a full week even though I weigh every day. Weekly checks hide too much. Before touching the…

Nice work on the loss. I have nothing to offer someone who began at 490 pounds since I've never been anywhere near that. Watching the show …

I enjoy Christopher's videos when he's alone. Very informational.

This reply is exactly right. Another forum is full of newcomers who receive only the advice to eat three to five hundred more calories when…

Now I want a better printer for new cap and vial labels. I would have to remove the old ones first. I guess I will never be one of the styl…

I like that point. At 63 I've lost weight on different diets before and sometimes kept it off for years, but old habits always returned. Po…

You could also keep the same amount but change how often you inject such as every ten days or every other week.