IronLantern24
archive participant · first seen Mar 14, 2026 · last active Aug 21
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GLP-1 lipid changes, high LDL persistence, and statin decisions
Applause all around.
Apr 2
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Growing frustrated and needing some guidance
I feel the frustration. I’ve spent the last week trying to work out who has stock and who is legitimate. My eyes hurt from all the research…
Apr 1
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Daily high protein meal ideas whole foods vs supplements debate
Getting sufficient protein is tough for me personally. Preparing meals isn't something I enjoy, which means I wait until I'm quite famished…
Apr 1
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Recommendations for "skinny fat" folks?
I've got both a mini-trampoline and an oscillating platform, and each one is a favorite. They've been fantastic. Using the trampoline reall…
Apr 1
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Recommendations for "skinny fat" folks?
Back when I dropped a hundred pounds around age thirty, focusing on pilates routines targeting my midsection really helped. For the first t…
Apr 1
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Reta and food noise
I had no food noise at all on reta for the first three or four weeks. After that it wasn't as strong but still enough to keep me on track.
Mar 31
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Deciding how much to buy the very first time
I really dislike paying for delivery and tend to be frugal about it. I'll likely spend enough overall that it won't matter anyway.
Mar 31
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What dose is most effective for you?
Up to 4 mg of reta once a week now. Wednesday will be the third week at that level. Started at 0.5 mg back on 1/5 and have been losing 1-2 …
Mar 31
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Anybody still doubting their success long term?
I have been at this on and off since I was twelve. I must have lost and regained a thousand pounds over the years. I have to keep it off th…
Mar 30
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Pen vs syringe comparison for peptide delivery and maintenance issues
Is a prescription needed to obtain insulin needles? I've relied on the ones left by my deceased mother since a container holding a hundred …
Mar 30
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Might be a stupid question
Over the last eighteen months I've reduced my weight by just one or two pounds every seven days. At fifty two I feel certain that proceedin…
Mar 29
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Apprentice promotions, forum terms, and community progress
The system still showed me as the starting rank when I first jumped into this thread. Still narrowing down the list. I know I'll need anoth…
Mar 29
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GHK-CU pucks appearance and use
I've heard that shooting GHK-CU into the top of my rear end causes less soreness. I suppose I'll see whether that holds up once I'm ready t…
Mar 28
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Vitamins & diet
Somehow the system blocks me from posting the name.
Mar 28
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What diet worked for you on reta?
I stuck to a strict low-carb regimen for nearly nine months prior to starting this. When I began, I reintroduced some carbohydrates after l…
Mar 24
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Loose skin & GHK-CU?
Dropped 100 pounds at age 30 by going slowly and doing pilates, with no loose skin at all. Then gained it all back despite having visible a…
Mar 24
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MAHA peptide push?
Yeah that matches how I see things too. Betting on the unofficial option feels like the better move to me.
Mar 23
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Daily high protein meal ideas whole foods vs supplements debate
I go for the higher protein shakes when possible because eating enough is difficult for me. All the ideas are appreciated. Eggs were a stap…
Mar 23
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Comments from other people on your weight loss
🤣🤣🤣 This cracks me up! I'll definitely pull this out if people start talking about how much weight I've shed.
Mar 19
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I still look fat, and I am not. (TW: dysmorphia)
Same struggle my whole life. I was the fat kid, lost a bunch in junior high, and it's been up and down ever since. I've probably lost and r…
Mar 17