IronLantern24

The last time I lost a lot I reached 162 and felt decent but started looking too thin. This round I'm aiming for 165. I'm 5'9" and have a l…

I've noticed bigger gains in muscle size during my time on reta than across the full year before that. Not sure whether this comes from imp…

Appetite control seems a bit stronger when I pin every six days. Haven't tried splitting yet.

Well done, that deserves pride. After dealing with depression and weight issues for nearly forty years I recognise the difficulty. Watching…

I got some 3mL silicone vial caps online, but they were way too big for my vials.

Ugh, I picked up that item while ordering my BAC water. The lengths I go for no cost delivery. 🙄

Applause all around.

I feel the frustration. I’ve spent the last week trying to work out who has stock and who is legitimate. My eyes hurt from all the research…

Getting sufficient protein is tough for me personally. Preparing meals isn't something I enjoy, which means I wait until I'm quite famished…

I've got both a mini-trampoline and an oscillating platform, and each one is a favorite. They've been fantastic. Using the trampoline reall…

Back when I dropped a hundred pounds around age thirty, focusing on pilates routines targeting my midsection really helped. For the first t…

I had no food noise at all on reta for the first three or four weeks. After that it wasn't as strong but still enough to keep me on track.

I really dislike paying for delivery and tend to be frugal about it. I'll likely spend enough overall that it won't matter anyway.

Up to 4 mg of reta once a week now. Wednesday will be the third week at that level. Started at 0.5 mg back on 1/5 and have been losing 1-2 …

I have been at this on and off since I was twelve. I must have lost and regained a thousand pounds over the years. I have to keep it off th…

Is a prescription needed to obtain insulin needles? I've relied on the ones left by my deceased mother since a container holding a hundred …

Over the last eighteen months I've reduced my weight by just one or two pounds every seven days. At fifty two I feel certain that proceedin…

The system still showed me as the starting rank when I first jumped into this thread. Still narrowing down the list. I know I'll need anoth…

No.

My major depression is probably why I've always been heavier. I've never taken meds for it consistently, and getting mental health support …