KeenHarbour69

Seeing someone make major positive changes can make others feel inadequate, so they try to pull the person back down. The remarks have litt…

Protein timing doesn't affect muscle outcomes much; total daily amount matters more. Only adjust timing if it helps control hunger around w…

That 20 pounds is still great progress. Keep going.

I thought it made sense to test it out. Without any belly discomfort or similar effects the studies point to no risks whatsoever and these …

That explanation of how the drugs are meant to work is clearer than most I have seen. Solid points overall.

I split my intake into two doses of five grams each, one early and one later in the day. Raising the total from five to ten grams daily led…

Agreed. I just was not sure if they would count it with the things they wanted to avoid because of the word hormone in the name.

People keep bringing up how getting older supposedly makes your system burn energy slower and similar claims, but some extensive new resear…

I'd wager that cutting intake even lower would cause extra pounds to come off. Still, I agree the hunger control isn't as strong here, whic…

Yeah those meds basically let you eat smaller portions without much effort which makes dropping pounds happen with less hassle. Hmm.

Thanks for spotting the slip! What I intended was a huge drop there 😱 so I revised my earlier comment to straighten it out.

I happen to be unusual in that beginning with the first one I tried produced results for just a month or so. After that point something see…

That version stands apart without question. In my case there was never any reduction in hunger from it and the benefits faded completely wi…

I keep tabs on my energy consumption and expenditure. Failure to shed pounds indicates excess intake. This principle holds without exceptio…

I hadn't thought of that for some reason, even though I already have some on hand. Thanks for the reminder. I'm going to try it myself.

Test and HGH would be the obvious choices, but since you ruled out steroids maybe a KLOW or GLOW blend instead.

From what I've seen and used, nothing on your stack conflicts; they all seem to complement each other, so you should be fine running them t…

Months makes more sense. On cycling, at lower doses like one to two iu there's often no need to come off at your age; some stay on continuo…

I'd look into HGH more. It takes months, not weeks, to see real effects, so check dosages and long-term cost. What are your actual goals? W…

That's so awesome. Congrats to you both!