KeenKettle50

I'm on combination T3 and T4 for Hashimoto's. The T3 dose used to cause intense hunger until I started this medication.

Yes! Oat brans help diversify good bacteria like Bacteroides and Parabacteroides that then make use of other fibers too.

Kimchi works as a synbiotic with prebiotic cabbage and probiotic lactic acid bacteria, but in my view those bacteria are only okay. They bu…

That is not my field, sorry.

Yes, definitely. Think of the body as a factory and the colon as waste management. If the border between waste management and the rest of t…

It depends on market needs, clinical evidence, and customer awareness. Our company stays conservative on scientific standards and checks th…

Insoluble fibers like green bananas and viscous fibers such as oat beta glucans can help stools by adding bulk and moisture. They also supp…

During a very low calorie phase I drank a lot of diet soda though it meant frequent bathroom trips.

That's cool! How did you eat during that time? Did you check out other things too? Planning to try the BAM 15 shot pretty soon myself.

No idea! I must be one of the under-responders, if that fits. I do feel fuller than usual. Also eat 230g protein and 340g carbs or so, rely…

My daily food intake sits around 2600 calories these days. I'm also using reta at 7.5 milligrams along with sermorelin at 400 micrograms, t…

I'd rather avoid reviving an old discussion yet any fresh details on ATX 304 would be welcome since the whole thing has my strong attention.

Whenever hunger hits, so about three or four times. These days a lot of the intake gets swapped for high protein milk like fairlife.

Started seven point five mg this morning. I feel a lot fuller after eating.

You don't need peptides for every issue. Safer and simpler options exist for high cholesterol. Try fibers like green banana resistant starc…

How much did you try per day? The mechanism is interesting. It kind of reminds me of how bacteria die except we are feeding our own cells.

Haven't noticed any bloating at all. Just a fast hot flash and nothing else so far.

Sorry everyone, meant to say 500 mcg not 5 mg. My bad.

I enjoy reduced-fat strained yogurt since it delivers plenty of protein, along with milk that's been specially processed for higher protein…

tesamorelin seems expensive.